Running coaching.

Sacramento-based running coach. Local and online coaching for beginners, road and trail runners.

Contact Brandon

How coaching works

For new runners and experienced racers.

  • A plan that fits you

    Training built around your current fitness, available time, and goals.

  • A coach who pays attention

    Weekly check-ins and adjustments based on how training is going.

  • A clear direction

    Understand what you're working toward and how each week gets you there.

About me

I'm Brandon Costa, a Sacramento-based running coach with 20 years of running experience. I've coached runners to Boston qualifying times and helped athletes prepare for trail and ultra races.

PRs: 16:55 5K · 1:18 HM · 2:55 Marathon · 18:06 100 Miler · Western States Finisher · NorCal Backyard Ultra 2025 Winner

Whether you're getting started or chasing a faster finish, we'll build training around your experience, goals, and life.

Brandon Costa in an orange shirt running on a trail with a group of runners.

Packages & pricing

All packages include a custom plan, weekly text/email check-ins and weekly plan adjustments.

Every 1 month

Weekly coaching

  • Training based on your experience, schedule and goals
  • Weekly text/email check-ins
  • Weekly plan adjustments
  • TrainingPeaks or PDF delivery
  • Goal and race preparation guidance
Brandon Costa smiling in a cap.

Contact Brandon

Tell me about your running and goals.

Your coaching inquiry

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